Premanand Maharaj Ji

How can I fit God-realisation into a day of eight to ten hours of office work?

Offer your work, remember in between

Bow to Bhagwan in your mind before work and offer the whole working time to him. Remember 'Radha' in between.

Whatever work you do for eight or ten hours, offer that whole time to Bhagwan, and in between keep remembering 'Radha Radha'.