Sadhguru

Should I just grieve when someone I love dies, or is there a better way to go through it?

Wake up in grief, don't sleep through it

Grief is not the way; awareness is the way. Grief will make you sleep, and this is the time to wake up.

Grief is not the way. Awareness is the way. Grief makes you sleep through it, but this is the time to wake up.