Swami Mukundananda
Which thoughts lead to depression, and how can I stop feeding them?
Three thoughts that feed depression
Depression can have a hundred or more reasons, including physiological, genetic and traumatic events, but one primary reason is lack of mood control. Three thought patterns held in the mind for an extended period affect the brain physiology and become a leading cause of depression.
One primary reason is lack of mood control, when these three thoughts are harbored: first, my life has been a failure and I have not succeeded.