Pocket Guru

Dr Kumar Vishwas

Who should I turn to when I feel depressed?

Relatives who held you up

Depression is not a bad thing. It can come, and we have felt it too. In Indian homes there was always an aunt, an uncle or a cousin to hold a person through it, and we have cut that away.

It is not a bad thing. Anyone can fall into depression; we have too, and it happens. But in Indian homes, for every bout of depression there was an aunt, an uncle or a cousin to hold you up.

Watch this moment on YouTube at 9:13

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