Sadhguru
Why do I feel low and depressed in winter, and what can I do about it?
Stay active when winter slows you down
When the body slows down, it is not just about the body. It can suck the mind into the slowing and make it a little depressive, so make sure you are active.
We must make sure we are active. Otherwise the body slowing down is not just about the body; it will also pull the mind into it and make it a little depressive.