Bageshwar Dham Sarkar
Why should I not lie, and how can I stop lying?
Truth is penance, lying is sin
There is no tapas (penance) equal to truth and no sin equal to lying, so try never to lie in your life. If that is too much, at least stop for seven days.
Try never to lie for your whole life. There is no penance equal to truth, and no sin equal to lying.