Swami Mukundananda
How can I strengthen my willpower and self-control through practice?
Exercise your willpower to strengthen it
Like a muscle, willpower wears out, but like a muscle it can also be developed, and that gives hope. Enhance your self-control by exercising it, resisting the pleasurable, and your life becomes more auspicious.
With repeated exercise the physical muscles develop; do willpower exercise and your self-control will be enhanced, and the more you enhance your self-control, the more auspicious your life becomes.