Premanand Maharaj Ji

I keep getting angry and then burn in regret for hours. What should I do?

See anger as a test

Increase Name chanting, and when anger comes, take it as Bhagwan's test. Also fall silent, step away, or chant Radha Radha loudly.

When anger comes, take it as a test, that Bhagwan is testing me. I must not get angry.