Premanand Maharaj Ji
How can I stop sinful habits and use my phone for good?
Purify food, company and phone use
Outward sins will not stop without joy in the heart, so purify food, conduct and company. Use the phone for satsang, not harm.
Without joy in the heart, our outward sinful acts will not stop. It will be only talk, and there will be no pure bhakti.