Pocket Guru

Premanand Maharaj Ji

How do I overcome anger?

Go silent, chant, and step away

When anger begins, become silent, chant the Name, and leave the place. If you start speaking, the form of anger is spoiled and it grows.

Where anger begins, become silent. Clench your teeth, resolving not to speak, start chanting the Name, and bow in your mind to the one you feel anger toward.

Watch this moment on YouTube at 25:20

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