Premanand Maharaj Ji
How can I stay balanced and forgive when someone insults or harms me?
Equal in joy and sorrow, forgiving to all
A spiritual person is friendly to all without possessive attachment, equal in joy and sorrow, and forgiving toward those who insult or wrong them. Become spiritually established through scripture study, satsang, naam jap, pure food, pure conduct and pure company.
The harm done by another will have no effect on you when you become spiritually established.