Premanand Maharaj Ji
I am healthy but always anxious and overthinking. What should I do?
Take refuge in Bhagwan when the mind is disturbed
If you are healthy yet disturbed, you are doing what you shouldn't and not doing what you should. Take refuge in Bhagwan, chant the Name, drop bad conduct and eat good sattvic food offered to Him.
If you want to be well, there is one way: take refuge in Bhagwan, chant the Name, give up bad conduct, and eat good sattvic food offered to Bhagwan.