Premanand Maharaj Ji
What daily habits help when worry and depression take over my mind?
Change your thinking, walk, eat well, hear satsang
Depression is not a palace to settle into, so don't sit brooding over worry, grief and fear. Remembering Bhagwan is the remedy, so change your thinking.
At that time repeat Radha Radha, chant the Name, and you will get well. The remedy for depression is to think of Bhagwan.