Premanand Maharaj Ji
Why do I fall into depression and how can I come out of it?
Chant the Name and give up wrong conduct
The mind we put to wrong thinking and the body we used for wrong conduct bring their own result, and the mind itself punishes us. Chant your beloved Name aloud and give up impure conduct so that brahmacharya becomes firm.
If you want to be saved from this, we say even today: begin chanting the Name, begin chanting the Name aloud.