Premanand Maharaj Ji
How can I stay patient when people trouble me at work and I can't tolerate it anymore?
Chant the Name to grow tolerance
If you are not in the wrong, stay carefree and unmoved by what others say, and do naam jap (chanting God's name) to grow your tolerance. The Name is cooling, like water on a fire, and calms the intellect and brings discernment.
We should not get swayed by what people say. 'Sometimes I cannot tolerate it.' Do naam jap (chanting God's name) and your tolerance will grow.