Bageshwar Dham Sarkar
Can changing what I eat help with a hot temper and abusive behaviour?
Improve your food
Food shapes the mind, so first improve your food. When the diet improves, behaviour improves.
If you want less agitation, listen: food spoils or shapes the intellect. As the food you eat, so the mind. First of all improve your food; whoever's diet improves, his behaviour improves.