Premanand Maharaj Ji
Why does my mind keep running away when I try to meditate, and what can I do?
A restless mind needs Name chanting and prayer
The mind is restless because the senses are ruled by the objects of the world, the mind by the senses, and the intellect by the mind. Slowly chant the Name, sing kirtan and pray to God.
Slowly, let us chant the Name, do Name kirtan, and pray to God.