Premanand Maharaj Ji
Why is sanyam (self-restraint) important for focus and spiritual victory?
Restraint gives focus and strength
When you keep brahmacharya (self-restraint in celibacy), your focus matures, and with focus and restraint you can win over maya and over enemies. Do not get stuck midway; the aim is to go all the way to Bhagwan.
When we keep brahmacharya (self-restraint in celibacy), concentration matures. With focus and restraint, you can win over maya (illusion) and over your enemies.