Premanand Maharaj Ji
How do my phone and daily habits affect my peace of mind?
What you take in shapes your mind
What you see, hear, speak and eat shapes your thinking, and your thinking decides the peace or unrest in your heart. Be very careful with the mobile and keep your conduct clean.
As you see, hear, speak and eat, so your thinking will be. And as your thinking is, so will be the peace or unrest in your heart.