Bageshwar Dham Sarkar

How can I organise my day to live a disciplined life?

Divide your day into three parts of eight hours

Divide the 24 hours into three parts: eight for rest, eight for work and eight only for Ram. Life becomes sanyamit, meaning self-restrained.

Divide the 24 hours into three parts. The first eight hours for rest, the second eight for work, the third eight only for Ram.