Pocket Guru

Bageshwar Dham Sarkar

How can I make my mind want to do what I keep avoiding?

Repeat your resolve daily

The brain has to be convinced that this is your longing and this is what you want to achieve. Repeat your resolve on waking, before sleep and when you sit for meditation, and the mind fills with longing for it.

Repeat this resolve again and again when you wake up, before you sleep, and when you sit to meditate, and your mind will fill with longing for it.

Watch this moment on YouTube at 2:38:35

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