Premanand Maharaj Ji
How can I stop hating someone who has wronged me?
Wish good for the one you hate
Dwesh (hatred) keeps you burning inside and spoils your bhajan, so wish good for the person and see Bhagwan in them. This cools your own heart.
We have to wish good for that person, and through that our own good will happen. We have to see Bhagwan in them, and through that our heart will become cool.