Premanand Maharaj Ji
What does meditation (dhyan) actually mean?
Meditation is absorption in God
Dhyan means being absorbed in the Lord, which is concentration on your goal. Do not let your attention wander outside, and let name chanting and satsang slowly draw the heart toward it.
Do not let your inner attention go outside. Do whatever work you are doing with dhyan. So dhyan means concentration, being established on your goal.