Premanand Maharaj Ji
What can I do in the moment when anger starts rising?
Stay silent, chant, bow inwardly
When anger rises, become silent and chant the Name, and mentally bow to the person you are angry with. Speaking makes the anger worse.
There is only one remedy: where anger begins to rise, become silent. Clench your teeth and resolve you will not speak, start chanting the Name, and mentally bow to the person you are angry with.