Premanand Maharaj Ji
Why do I feel constant fear and anxiety, and could it be linked to my own actions?
Fear and worry follow wrong conduct
When sinful action happens, worry, fear, grief and agitation come in, and later they take the form of depression. Chant the Name, take refuge in Bhagwan, hear satsang and stop wrong conduct.
If we chant the Name, take refuge in Bhagwan, listen to satsang and stop impure conduct, we could be well right now.