Premanand Maharaj Ji
Why does wishing good for others make my own heart feel peaceful?
Your feeling affects your own heart first
What matters is the feeling behind what you do. When we want to give someone pain, our own heart begins to burn first, and when we want to give someone happiness, our own heart begins to be happy first.
Whether or not the person we want to hurt is hurt, our own heart starts burning first. And when we want to give someone happiness, our own heart begins to feel happy first.