Premanand Maharaj Ji
What is depression, and how do I stop useless fearful thoughts?
Replace useless fear with positive thought
Depression is useless thinking, imagination, fear and panic, always fearing that something bad will happen. When such thoughts come, think that Bhagwan will do mangal, meaning good, and the depression begins to end.
What is depression? Understand first. Useless thinking, useless imagination, useless fear, useless panic.