Premanand Maharaj Ji
Meditate on the form together with the Name
Meditate on the form together with the Name
The mind is so strong that it will not stay in one place, and if the Name is lost, it drags you back into the world. So meditate on the form along with the Name. The lesson is that sadhana (spiritual practice) is making the mind stay in one place.
When the Name is lost, the mind will drag you into the world. So meditation on the form should be with the Name.