Premanand Maharaj Ji

How can I learn to bow down and stop being proud of my sadhana?

See Bhagwan in all and bow to all

See Bhagwan in everyone and bow to all, and bowing will come naturally. Having no ego about your sadhana (spiritual practice) is the biggest help.

Stay bowed down. If you see Bhagwan in everyone, bowing will come naturally. Bow to all. Offer pranam to everyone. Have no ego about your sadhana.