Premanand Maharaj Ji
How can I forgive from the heart and wish well for someone who wronged me?
Forgive in mind and word, wish everyone well
If anyone has wronged us, we forgive him in mind and word, and we pray that he never receives punishment. The heart holds the same affection for everyone that a pure mother holds for her son.
If anyone has ever wronged us in thought or word, we forgive him in thought and word, and pray he never receives punishment.