Premanand Maharaj Ji

What should I do when my mind refuses to settle in meditation or bhajan?

When the mind won't settle, guide it safely

Notice what the mind is asking for right now and use that urge for Bhagwan. If it settles in nothing, sleep rather than act wrongly.

When the mind does not settle in anything, go to sleep, but do not act wrongly. Do not keep wrong company or meet wrong people.