Premanand Maharaj Ji
What is meditation, and what does real meditation feel like?
Meditation is the mind resting in Bhagwan
Meditation is the mind staying in the Supreme the way it normally runs to people, things and places. In meditation, forgetting the body comes with joy.
When, in the waking state, our mind's movement stays only in the Supreme, as it normally goes to people, things and places, that is called meditation.