Bageshwar Dham Sarkar
Calming a restless mind
Calming a restless mind
The waves of the mind are hard to hold back, but loud kirtan of Bhagwan's name when the mind turns restless can bring it under control. The lesson is that the mind is steadied by the Name, and by hating the mistake you have made.
Whenever your mind becomes restless and unsteady and runs towards desire, at that moment remember the Lord's name and begin loud kirtan of the Lord.