Premanand Maharaj Ji
I get angry even when I don't want to. How can I stay calm?
Look at your own faults
Anger may arise naturally, but if you bear it silently and let no action follow, it will not be able to spoil anything. Look honestly at your own faults before being angry at others.
Anger coming may be natural, but staying quiet is good. If you silently bear it and let no action come from it, it cannot harm you.