Premanand Maharaj Ji
Heavy, fearful thoughts ease through naam jap
Heavy, fearful thoughts ease through naam jap
Too much, useless, fearful or negative thinking comes from past sins, and bhajan is taught to wear sins away. The lesson is to keep up naam jap with bhaav (feeling) until it passes.
Too much thinking, useless thinking, frightening thinking, negative thinking: these that arise within us come from our past sins.