Pocket Guru

Bageshwar Dham Sarkar

How do I overcome anger?

Chant Govind's name, and Ram or Radha when anger rises

Whenever you get time, do a mala of Govind's name, and the anger calms and the speech becomes sweet. When anger rises, chant Radha or Ram aloud, so the mind is caught somewhere better. This will not erase anger, because it is a vritti (tendency) inside the body.

If not morning then evening, if not afternoon then night, whenever you get time, begin a mala of Govind's name. The anger will calm down by itself.

Watch this moment on YouTube at 59:27

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