Bageshwar Dham Sarkar
What should I do when I feel depressed or stressed?
Build faith through satsang and Hanuman Chalisa
For depression, stress or a troubled family member, the simple way out is faith (aastha). Take the person to satsang, sit before Hanuman ji and have the Hanuman Chalisa recited.
The way to be saved from depression is faith. How will faith come? Simply take them to satsang, keep them seated before Hanuman ji, and have the Hanuman Chalisa recited.