Pocket Guru

Premanand Maharaj Ji

What can I do when sleep and drowsiness come while I am doing naam jap?

Fight drowsiness during jap

Give sleep its full time, about six hours, and then fight drowsiness during bhajan. Stand up, walk, or put cold water in your mouth rather than waste time in laziness.

Give sleep its proper time. Give six hours to sleep, and after that, fight against it.

Watch this moment on YouTube at 0:27

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