Premanand Maharaj Ji
What do I see in meditation, and is naam jap better in Kalyug?
Be honest: darkness and a restless mind
Honestly, closing your eyes shows darkness, and the mind does not want to stay still even for a second. Meditation needs yama, niyama, asana, pranayama and pratyahara first. In Kalyug, Bhagwan is reached through naam jap alone.
Close your eyes and you see darkness. The mind does not want to stay still even for a second, so how will you meditate?