Premanand Maharaj Ji
How can I find strength when a loss feels unbearable?
Viveka, discernment, steadies the mind
When happiness did not last, a loss will not last long either, and discernment helps you stand firm and not be defeated. Do naam jap and satsang to keep the mind pure so sorrow does not touch it.
Sorrow is something we have assumed. Sorrow does not really exist. Sorrow is assumed; it is a belief.