Premanand Maharaj Ji
What daily practices help me keep self-restraint?
Satsang, saints' lives and naam jap
Listen to satsang, read the lives of great devotees, pray simply and chant Bhagwan's name. Walking with this restraint awakens a feeling for everyone's progress and selfless feeling.
One should listen to satsang, read the lives of the most pure great devotees, and simply pray to Bhagwan, the Lord of the universe, and chant his name.