Premanand Maharaj Ji
How do I keep patience and not panic during an exam or interview?
Chant the Name to stay steady
Do naam jap (chanting Bhagwan's name) and patience will come. Prahlad stayed fearless under great torment, and Meera Ji did not panic, because the Name was running.
He is not afraid at all and stays like a lion, because Hari's name is running within. Meera Ji was tormented so much, yet she never panicked, because the name was running. So do naam jap.