Bageshwar Dham Sarkar
Why is lying so harmful, and what is the first way to stop it?
Speak less, speak only what is needed
Speak less and say only what is necessary, because the more you speak, the more lies come out. One lie leads to a hundred more, which is why no tapas equals truth and no sin equals lying.
The first remedy for lying is to speak less. If you speak more, lies will come out; if you speak less, fewer lies will come out. Speak only as much as is necessary, and do not overdo it.