Bageshwar Dham Sarkar
How do I stop regretting what I lost and live in the present?
Leave past regret, live in the present
What has gone cannot be found again, and what is coming cannot happen at once. So leave regret for the past, give up worry for the future, and begin living in the present. At the least, do not lose what you still have.
Give up worry about the future, leave regret over the past, and begin living in the present, because what has gone cannot be found again.