Premanand Maharaj Ji
How can worry be reduced?
Think of Bhagwan to dissolve worries
If you turn to thinking of Bhagwan, worries about the body's needs and worldly matters are destroyed by themselves. Remembering Bhagwan ends all calamities, worries and sorrows.
If we begin to think of Bhagwan, the worries about the world, the body's needs and the many kinds of objects will be destroyed by themselves.