Premanand Maharaj Ji
Why can't I bring calm seriousness inside me, and my senses stay restless?
Restlessness comes from valuing the world
When you see happiness in the world's objects and give the world importance, the senses turn restless, whether you are a man or a woman. When the goal is the Lord, who is serious, still and blissful, the senses become blissful and calm.
When our goal is the Lord, the Lord is serious and still. The Lord is the form of bliss. So the senses become blissful.