Bageshwar Dham Sarkar

How do I control what I see and hear?

Guard your eyes and ears

Conquer the senses by deciding what the eyes may see and what the ears may hear. Hear only what should be heard, such as Ramayan and discourses.

Conquer the senses. What are the senses? Eyes, ears, nose, mouth. What should be seen and what should not be seen must be controlled.