Premanand Maharaj Ji
Why do I do wrong even when I know it is wrong?
Listen within; durvasana pulls you
Before a wrong act, you feel from within that it is wrong, but the mind excites you to do it anyway. That pull is vasana (durvasana), and chanting the Name, satsang, scripture study and helping others make you progress toward spirituality.
When you want to do something wrong, it will come to you from within that it is wrong. You will begin to feel afraid.